Yogurts, apart from tasty and nutritious...they have some really important nutritional features!
1. they protect your heart!
2. they lower blood pressure!
So, make your Xmas white with some ...yogurt! You don't need for the snowfall!
University of Limerick
1. Evaluation of the in vitro anti-atherogenic activities of goat milk and goat dairy products
2. Longitudinal association of dairy consumption with the changes in blood pressure and the risk of incident hypertension: the Framingham Heart Study