Monday, 7 September 2015

eat the Med way...and avoid statins!




Here is some good news if you don't like eating pills.

If your eating patterns follow the Med diet guidelines, you could avoid statins and all their side effects.

More information on the effects of Med Diet to stop inflammation and hence cardiovascular diseases, is available at chapter 4 of the book "Marine Oils"

Yannis Zabetakis


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